Kettle Bells

Kettle Bells

Kettle Bells are a very recent innovation. They are like metal cannon balls with a handle; they date back to early times and have recently come into their own as an excellent implement to use in fitness training. Kettle Bells have an enormous variety of exercises. They can be used in multiple ways to strengthen and tone different muscle groups. When used correctly they great fun and add something different to your training regime.


 

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Boxercise Kettle Bells Suspension Equipment

 

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